Page Time: 0.0864s

Memory: 10.7414 MB (Peak: 12.0538 MB)

Queries (13, time: 0.0086s, 10.0%)

1. SELECT data_key, data_value
   FROM xf_data_registry
   WHERE data_key IN ('options', 'languages', 'contentTypes', 'codeEventListeners', 'deferredRun', 'simpleCache', 'addOns', 'defaultStyleProperties', 'routeFiltersIn', 'routeFiltersOut', 'routesPublic', 'nodeTypes', 'bannedIps', 'discouragedIps', 'styles', 'displayStyles', 'userBanners', 'smilies', 'bbCode', 'threadPrefixes', 'userTitleLadder', 'reportCounts', 'moderationCounts', 'userModerationCounts', 'notices', 'userFieldsInfo')

   Run Time: 0.000852

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	xf_data_registry	range	PRIMARY	PRIMARY	27		26	Using where

2. SELECT data_key, data_value
   FROM xf_data_registry
   WHERE data_key IN ('brListenerClasses', 'brBriviumAddOns')

   Run Time: 0.000341

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	xf_data_registry	range	PRIMARY	PRIMARY	27		2	Using where

3. SELECT *
   FROM xf_brivium_addon
   ORDER BY addon_id

   Run Time: 0.000145

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	xf_brivium_addon	index		PRIMARY	77		1

4. INSERT INTO xf_data_registry
   	(data_key, data_value)
   VALUES
   	(?, ?)
   ON DUPLICATE KEY UPDATE
   	data_value = VALUES(data_value)

   Params: brBriviumAddOns, a:0:{}
   Run Time: 0.000153

5. SELECT session_data
   FROM xf_session
   WHERE session_id = ?
   	AND expiry_date >= ?

   Params: 41b026af084e9ae848042cf406383c37, 1716030983
   Run Time: 0.000161

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	xf_session	const	PRIMARY,expiry_date	PRIMARY	34	const	1

6. SELECT cache_value
   FROM xf_permission_combination
   WHERE permission_combination_id = ?

   Params: 1
   Run Time: 0.000142

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	xf_permission_combination	const	PRIMARY	PRIMARY	4	const	1

7. SELECT thread.*
   	,
   		user.gender, user.avatar_date, user.gravatar,
   		NULL AS thread_read_date,
   		0 AS thread_reply_banned,
   		0 AS thread_is_watched,
   		'' AS draft_message, NULL AS draft_extra
   FROM xf_thread AS thread
   
   		LEFT JOIN xf_user AS user ON
   			(user.user_id = thread.user_id)
   WHERE thread.thread_id = ?

   Params: 575721
   Run Time: 0.000380

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	thread	const	PRIMARY	PRIMARY	4	const	1
   SIMPLE	user	const	PRIMARY	PRIMARY	4	const	1

8. SELECT node.*, forum.*
   	,
   	permission.cache_value AS node_permission_cache,
   		NULL AS forum_read_date
   FROM xf_forum AS forum
   INNER JOIN xf_node AS node ON (node.node_id = forum.node_id)
   
   	LEFT JOIN xf_permission_cache_content AS permission
   		ON (permission.permission_combination_id = 1
   			AND permission.content_type = 'node'
   			AND permission.content_id = forum.node_id)
   WHERE node.node_id = ?

   Params: 38
   Run Time: 0.000591

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	forum	const	PRIMARY	PRIMARY	4	const	1
   SIMPLE	node	const	PRIMARY	PRIMARY	4	const	1
   SIMPLE	permission	const	PRIMARY	PRIMARY	35	const,const,const	1

9. SELECT post.*
   	,
   		thread.*, thread.user_id AS thread_user_id, thread.username AS thread_username,
   		thread.post_date AS thread_post_date,
   		post.user_id, post.username, post.post_date,
   		bb_code_parse_cache.parse_tree AS message_parsed, bb_code_parse_cache.cache_version AS message_cache_version,
   		user.*, IF(user.username IS NULL, post.username, user.username) AS username,
   		user_profile.*,
   		user_privacy.*,
   		signature_parse_cache.parse_tree AS signature_parsed, bb_code_parse_cache.cache_version AS signature_cache_version,
   		session_activity.view_date AS last_view_date,
   		0 AS like_date
   FROM xf_post AS post
   
   		INNER JOIN xf_thread AS thread ON
   			(thread.thread_id = post.thread_id)
   		LEFT JOIN xf_bb_code_parse_cache AS bb_code_parse_cache ON
   			(bb_code_parse_cache.content_type = 'post' AND bb_code_parse_cache.content_id = post.post_id)
   		LEFT JOIN xf_user AS user ON
   			(user.user_id = post.user_id)
   		LEFT JOIN xf_user_profile AS user_profile ON
   			(user_profile.user_id = post.user_id)
   		LEFT JOIN xf_user_privacy AS user_privacy ON
   			(user_privacy.user_id = post.user_id)
   		LEFT JOIN xf_bb_code_parse_cache AS signature_parse_cache ON
   			(signature_parse_cache.content_type = 'signature' AND signature_parse_cache.content_id = post.user_id)
   		LEFT JOIN xf_session_activity AS session_activity ON
   			(post.user_id > 0 AND session_activity.user_id = post.user_id AND session_activity.unique_key = CAST(post.user_id AS BINARY))
   WHERE (
   		(post.thread_id = ?  AND (post.position >= 0 AND post.position < 10) )
   		
   		
   	)
   	AND (post.message_state IN ('visible'))
   ORDER BY post.position ASC, post.post_date ASC

   Params: 575721
   Run Time: 0.003203

   Select Type	Table	Type	Possible Keys	Key	Key Len	Ref	Rows	Extra
   SIMPLE	thread	const	PRIMARY	PRIMARY	4	const	1	Using filesort
   SIMPLE	post	ref	thread_id_post_date,thread_id_position	thread_id_post_date	4	const	1	Using index condition; Using where
   SIMPLE	bb_code_parse_cache	eq_ref	content_type_id	content_type_id	31	const,xenforo.cc.post.post_id	1	Using where
   SIMPLE	user	eq_ref	PRIMARY	PRIMARY	4	xenforo.cc.post.user_id	1
   SIMPLE	user_profile	eq_ref	PRIMARY	PRIMARY	4	xenforo.cc.post.user_id	1
   SIMPLE	user_privacy	eq_ref	PRIMARY	PRIMARY	4	xenforo.cc.post.user_id	1
   SIMPLE	signature_parse_cache	eq_ref	content_type_id	content_type_id	31	const,xenforo.cc.post.user_id	1	Using where
   SIMPLE	session_activity	eq_ref	PRIMARY	PRIMARY	22	xenforo.cc.post.user_id,func	1	Using where

10. INSERT  INTO xf_thread_view
    	(thread_id)
    VALUES
    	(?)

    Params: 575721
    Run Time: 0.000101

11. UPDATE `xf_session` SET `expiry_date` = ? WHERE (session_id = '41b026af084e9ae848042cf406383c37')

    Params: 1716034583
    Run Time: 0.000984

12. INSERT INTO xf_session_activity
    	(user_id, unique_key, ip, controller_name, controller_action, view_state, params, view_date, robot_key)
    VALUES
    	(?, ?, ?, ?, ?, ?, ?, ?, ?)
    ON DUPLICATE KEY UPDATE
    	ip = VALUES(ip),
    	controller_name = VALUES(controller_name),
    	controller_action = VALUES(controller_action),
    	view_state = VALUES(view_state),
    	params = VALUES(params),
    	view_date = VALUES(view_date),
    	robot_key = VALUES(robot_key)

    Params: 0, ݌o, ݌o, XenForo_ControllerPublic_Thread, Index, valid, thread_id=575721, 1716030983,
    Run Time: 0.000122

13. INSERT INTO xf_bb_code_parse_cache
    	(content_type, content_id, parse_tree, cache_version, cache_date)
    VALUES (?, ?, ?, ?, ?)
    ON DUPLICATE KEY UPDATE parse_tree = VALUES(parse_tree),
    	cache_version = VALUES(cache_version),
    	cache_date = VALUES(cache_date)

    Params: post, 582680, a:189:{i:0;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:80:"https://pica.zhimg.com/v2-6cb96bc158f7f736a275bfcb76d9a11a_l.jpg?source=8673f162";}}i:1;s:97:" 蜜桃厨房，更多美食与烹饪技巧，都在微信公众号「蜜桃厨房」 等着你~ ";i:2;a:4:{s:3:"tag";s:3:"url";s:6:"option";s:58:"https://www.zhihu.com/question/479736840/answer/2067438212";s:8:"original";a:2:{i:0;s:66:"[URL='https://www.zhihu.com/question/479736840/answer/2067438212']";i:1;s:6:"[/URL]";}s:8:"children";a:1:{i:0;s:12:"阅读原文";}}i:3;s:2:" ";i:4;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:45:"好吃的青菜首先肯定是翠绿爽口的";}}i:5;s:297:" 比如我们在外面餐厅吃到的 但是，很多时候，我们在家就是做不出那个口感和味道！ 我以前觉得炒青菜嘛~~ 那可不简单吗 但是，每次做出来菜叶子蔫蔫巴巴的，口感也不好 后来经过我不断摸索，原来是我低估了炒青菜 ";i:6;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:105:"炒青菜有它的一些小技巧的，不是简单的下油下菜放盐炒熟就完了这么简单的事";}}i:7;s:2:" ";i:8;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pica.zhimg.com/v2-710109516e06ea963ad785d96a6bb0f8_720w.jpg?source=8673f162";}}i:9;s:2:" ";i:10;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:126:"今天我就来唠唠怎么才能炒出清脆爽口好吃的青菜吧一般呢青菜可以根据它们的特征来选择做法";}}i:11;s:236:" 这样才能大大的突出这个食材本身的口感和风味 首先这一步如果做对了，炒青菜就成功一大半了 接下来就来说道说道青菜的特征以及该怎么根据这些特征去选择最好的做法吧 ";i:12;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:18:"常见的青菜有";}}i:13;s:2:" ";i:14;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:112:"生菜，油麦菜，上海青 ，菜心，芥蓝，茼蒿，西洋菜，菠菜，空心菜，西洋菜等等等";}}i:15;s:2:" ";i:16;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-a07670a5770d966e984f7cf091817be9_720w.jpg?source=8673f162";}}i:17;s:250:" （不知道你们怎么理解青菜的，每个地区不一样，但是在广东，青色的绿叶蔬菜都算青菜，不要杠我！！不然我会拿出广东人眼中的各种青菜跟你进行一场“植物大战僵尸”，恶战到底） ";i:18;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-e425682c897b7309e490c8233f9aeaf9_720w.jpg?source=8673f162";}}i:19;s:64:" 常见的做法呢就是爆炒，白灼，上汤，啫啫等 ";i:20;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:117:"第一：对于叶子很薄茎很脆的青菜，如生菜，油麦菜，上海青最适合的做法就是爆炒！！";}}}}i:21;s:2:" ";i:22;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-466748d8c22cfd01443539e0c0931de0_720w.jpg?source=8673f162";}}i:23;s:83:" 这类青菜很容易熟，要保持它们清脆的口感，最好的做法就是";i:24;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:12:"急火快炒";}}i:25;s:2:" ";i:26;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:86:"时间一般控制在 1 分钟左右就起锅，根茎稍微粗一点的就 2-3 分钟";}}i:27;s:2:" ";i:28;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:18:"不要恋战！！";}}i:29;s:168:" 但是要做到快速炒熟 还要有这样一口大铁锅是最好的，锅太小了青菜倒下去容易受热不均匀，导致出水就失去爽脆的口感了 ";i:30;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pica.zhimg.com/v2-98aac60bb49a13d9ec09b7775b4be420_720w.jpg?source=8673f162";}}i:31;s:2:" ";i:32;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:33:"来以爆炒生菜为例说说吧";}}i:33;s:267:" 食材就这些啦 生菜 250 克 蒜蓉 3 瓣 蚝油 15 克 食用油适量 做法其实就是最简单的炒青菜的流程 热锅倒油，下青菜，放盐调味 但是呢，有些细小的细节，直接影响到这道简单的青菜能不能做的好吃 ";i:34;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-9fa1d6673a64f23bfb680df37d0af8e8_720w.jpg?source=8673f162";}}i:35;s:46:" 首先把生菜根部切掉然后洗干净 ";i:36;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:63:"清洗的时候，在水里加几滴白醋浸泡十分钟左右";}}i:37;s:95:"，可以防止青菜里面的叶绿素流失，炒出来的青菜才能保持翠绿不发黄 ";i:38;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:51:"洗干净之后一定一定要沥干水！！！！";}}i:39;s:101:"水分太多下锅直接导致锅里的温度下降，炒的时间过长，青菜就容易出水了 ";i:40;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic3.zhimg.com/v2-874fb3fb275fb3ac7eadd6b805362995_720w.jpg?source=8673f162";}}i:41;s:70:" 先把大铁锅烧热，烧到微微冒烟再倒油。热锅冷油 ";i:42;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:66:"油量要多一点，炒出来的青菜才有油光锃亮的感觉";}}i:43;s:82:" 餐厅里的炒青菜都不会省油的，油量少青菜就很难做的好吃 ";i:44;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pica.zhimg.com/v2-06cd0ba503a9967c19e63552de8c13b7_720w.jpg?source=8673f162";}}i:45;s:85:" 接着下蒜头炒香，然后把生菜倒下去滋啦滋啦的声音就出来了 ";i:46;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:18:"大火快速翻炒";}}i:47;s:2:" ";i:48;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:72:"记得是大火！大火！！！，猛火炒出来的青菜才有锅气";}}i:49;s:111:" 炒到青菜断生即可，千万不要恋战 否则就会的到一盘水汪汪蔫巴巴还发黄的青菜 ";i:50;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic3.zhimg.com/v2-3c1bc09bb307202dd20b632dc0ee20b8_720w.jpg?source=8673f162";}}i:51;s:2:" ";i:52;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:51:"准备出锅前把盐和蚝油等调味料放下去";}}i:53;s:2:" ";i:54;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:63:"炒青菜，盐千万不要加太早，临出锅的时候再加";}}i:55;s:2:" 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";i:150;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:24:"豆豉鲮鱼炒油麦菜";}}i:151;s:83:"，咸香的豆豉和特有嚼劲的鱼肉，搭配上油麦菜可真的太绝了 ";i:152;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic3.zhimg.com/v2-efec4a67fed05b2e2972cbe5a485d4f6_720w.jpg?source=8673f162";}}i:153;s:5:" 2. ";i:154;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:30:"还有就是腐乳炒通菜，";}}i:155;s:114:"这个吃法也不知道谁发明出来的，绝配！ 哪怕我这种不爱吃腐乳的人，吃一口都沦陷 ";i:156;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-9818e818cad65c6be3cd3e9cddfeb741_720w.jpg?source=8673f162";}}i:157;s:41:" 3. 还有一个很赞的做法那就是";i:158;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:18:"沙茶炒芥蓝，";}}i:159;s:35:"那也是一个超好吃的搭配 ";i:160;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic2.zhimg.com/v2-59ab572cb11262da4e12088c6f24c80b_720w.jpg?source=8673f162";}}i:161;s:85:" 你们如果还有什么青菜的神仙搭配好吃的做法，求评论区分享 ";i:162;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic3.zhimg.com/v2-70722a4446c15879721cc2c536df4e5f_720w.jpg?source=8673f162";}}i:163;s:2:" ";i:164;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:117:"最后我要来一波宝藏青菜的疯狂安利这些青菜相对小众但炒鸡好吃，你们不许不知道吼吼";}}i:165;s:2:" ";i:166;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic2.zhimg.com/v2-81de87fcc2428593e6fda7149d7c446f_720w.jpg?source=8673f162";}}i:167;s:2:" ";i:168;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:9:"枸杞叶";}}i:169;s:127:" 枸杞叶猪肝汤，广东人下火神器，真的赞！我原来只知道枸杞，后来才知道枸杞叶也是个宝藏 ";i:170;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-60252c4bb31408730e09ba380f112270_720w.jpg?source=8673f162";}}i:171;s:2:" ";i:172;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:9:"番薯叶";}}i:173;s:106:" 清炒番薯叶也很绝！以前老家拿来喂猪，没想到炒着吃这么绝，有点羡慕猪了 ";i:174;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic3.zhimg.com/v2-57171345cb8036871e43ea9480faa24f_720w.jpg?source=8673f162";}}i:175;s:2:" ";i:176;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:9:"丝瓜尖";}}i:177;s:76:" 凉拌清炒都很好吃，丝瓜尖不吃不知道，一吃就沦陷了 ";i:178;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pica.zhimg.com/v2-40c8c8e6abf7f0aca7e6728a73f4ad94_720w.jpg?source=8673f162";}}i:179;s:2:" ";i:180;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:9:"豌豆尖";}}i:181;s:64:" 煮汤一绝，直接清汤煮或者加点肉煮都很可以 ";i:182;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-6707c8699b0785662a57cc2542659b1b_720w.jpg?source=8673f162";}}i:183;s:2:" ";i:184;a:4:{s:3:"tag";s:1:"b";s:6:"option";N;s:8:"original";a:2:{i:0;s:3:"[B]";i:1;s:4:"[/B]";}s:8:"children";a:1:{i:0;s:6:"草头";}}i:185;s:157:" 一般在南方春天比较多，长的跟路边的野草差不多，第一次在上海吃到，被一道青菜惊艳到，至今想起来都觉得美味 ";i:186;a:4:{s:3:"tag";s:3:"img";s:6:"option";N;s:8:"original";a:2:{i:0;s:5:"[IMG]";i:1;s:6:"[/IMG]";}s:8:"children";a:1:{i:0;s:83:"https://pic1.zhimg.com/v2-fb4ca7aa6c2ab38d0944f123a12d4110_720w.jpg?source=8673f162";}}i:187;s:78:" 记住炒青菜的一些小技巧 青菜也可以做的很好吃！！！ ";i:188;a:4:{s:3:"tag";s:3:"url";s:6:"option";s:40:"https://www.zhihu.com/question/479736840";s:8:"original";a:2:{i:0;s:48:"[URL='https://www.zhihu.com/question/479736840']";i:1;s:6:"[/URL]";}s:8:"children";a:1:{i:0;s:12:"阅读原文";}}}, 1621686945, 1716030983
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89. library/XenForo/View.php
90. library/XenForo/BbCode/Parser.php
91. library/XenForo/BbCode/Formatter/Base.php
92. library/XenForo/ViewPublic/Helper/Message.php
93. library/XenForo/BbCode/TextWrapper.php
94. library/WhoHasVisited/Listener.php
95. library/XenForo/Route/Prefix/Members.php
96. library/XenForo/Template/FileHandler.php
97. library/XenForo/Helper/File.php
98. internal_data/templates/S.1,L.7,thread_view.php
99. library/Brivium/RMDownloadTracker/EventListener/Listener.php
100. library/XenForo/Route/Prefix/Posts.php
101. library/XenForo/Model/Avatar.php
102. library/XenForo/Helper/Criteria.php
103. library/XenForo/Debug.php
104. internal_data/templates/S.1,L.7,PAGE_CONTAINER.php
105. internal_data/templates/S.1,L.7,xengallery_tab_links.php
106. internal_data/templates/S.1,L.7,resources_tab_links.php
107. library/XenForo/ViewRenderer/Json.php